Being diagnosed with cancer – what do I do?

Being diagnosed with cancer – what do I do?

You have been told that you have a life-threatening illness. That would make anyone shaky. You might find yourself behaving in ways you regret. You might speak harshly to loved ones. You might laugh inappropriately at situations you once would have considered serious. It’s all okay. You are okay. This is the post I wish I’d found.

Being privileged to teach meditation

Being privileged to teach meditation

We have all seen the reports of studies that show the benefits of meditation for those who undertake 8 week courses. But studies are just numbers. The feedback forms I have were written by real people. People I got to know over the 8 weeks. People who came to me with their struggles and their triumphs. I am so privileged to teach meditation.

Being on the road to good health

A year ago, I was in hospital as my immune system dismantled around me and the doctors said they didn’t know what to do. But as many of you know, I had some excellent news recently about my health. Watch the video to find out what I did to recover …