Being with Dr Ian Gawler talking about lifestyle medicine

Being with Dr Ian Gawler talking about lifestyle medicine

An interview with Dr Ian Gawler, a well known advocate of self-help techniques and a healthy lifestyle and founder of the Gawler Cancer Foundation. We discuss his own remarkable recovery from cancer, the work this led him to do and how to give yourself the best chance after a cancer diagnosis. And we talk especially about the recent scientific developments about the link between cancer progression and stress.

Being a healer: Interview with Kerri Chinner

Being a healer: Interview with Kerri Chinner

Meet Kerri Chinner of Inner Essence, another luminous soul I’ve encountered along the way. Kerri and I had a terrific chat which we recorded about trauma being the gateway to grace, the wounded healer, [radical] forgiveness, the holy work of the Hoffman Process, cancer and dying. And despite these serious topics, we also managed to have a really good laugh along the way.

Being on purpose in 2016

Being on purpose in 2016

Do you ever wonder whether you are on purpose or not? Whether you feel your life has meaning? Whether you are the best version of yourself can be? But what does being on purpose mean? In this video, I share what it means to me and how we can BE on purpose no matter what we DO. It’s that simple.

Being Serious About Change – Interview with Volker Krohn of the Hoffman Process

Being Serious About Change – Interview with Volker Krohn of the Hoffman Process

If you have been following my blog for a while, you would know that only a month or so before being diagnosed with follicular lymphoma, my life was completely changed by the Hoffman Process. Today’s video guest on the blog is Volker Krohn, Senior Supervising Facilitator and Director of The Hoffman Centre Australia/Singapore. Volker has to be one of the most compassionate men I have ever had the pleasure of meeting. There is no doubt about the love he emanates. If you are serious about change, then this video is for you.

Being Perfect Health

Being Perfect Health

Good health begins in the mind. And we can train our minds to create the life we want, including perfect health. In this video, I share a visualisation meditation that you can do each day to begin the journey.