Being with Dr Ian Gawler talking about lifestyle medicine

Being with Dr Ian Gawler talking about lifestyle medicine

An interview with Dr Ian Gawler, a well known advocate of self-help techniques and a healthy lifestyle and founder of the Gawler Cancer Foundation. We discuss his own remarkable recovery from cancer, the work this led him to do and how to give yourself the best chance after a cancer diagnosis. And we talk especially about the recent scientific developments about the link between cancer progression and stress.

Being in a muddle and finding a work-around

After having been away a bit over the last 2 months, I’ve got myself into a bit of a muddle. I’m weeks behind on study, and am moving around self-imposed deadlines for website building, workshop announcements and decluttering at home. Fortunately, I’ve been sent an angel, Sarah Jensen, to help me focus my time and reduce the […]

Being Radical – Releasing Suppressed Emotions

Being Radical – Releasing Suppressed Emotions

This post is the seventh in a series of posts exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission.  Those 9 factors were: Radically changing your diet (Part 1 here and Part 2 here) Taking control of your health (here) Following your […]

Being Radical – Taking Control of Your Health

Being Radical – Taking Control of Your Health

Being radical – taking control of your own health This post is the fourth in the series exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission.  Those 9 factors were: Radically changing your diet (Part 1 here and Part 2 here) […]