Such a lot has happened since my last blog post. Now is not the time to explore it. Despite my numerous promises (and sincere intention to follow through), I’m just not quite ready to reveal what happened in Bali although I have copious photos and even a video series. The reality is that I haven’t […]
Empowering people to be happy and well by just being. Essentially Being.
***PLEASE NOTE THAT THE LAST DROP-IN SESSION FOR 2016 WILL BE ON 26 JULY AT 7 PM. PLEASE CHECK HERE FOR SESSIONS IN 2017 OR SIGN UP TO RECEIVE THE NEWSLETTER*** Drop-in and just be. An opportunity to practise meditation in a group setting with like-minded people. Please click the button for more information.
An interview with Dr Ian Gawler. We discuss his own remarkable recovery from cancer, the work this led him to do and how to give yourself the best chance after a cancer diagnosis. And we talk about the recent scientific developments about the link between cancer progression and stress.
Coaching & Support
Whether you’ve just been diagnosed, you’re working through a treatment plan or you’re wanting to rebuild your health after treatment, as your Cancer Support Coach, I guide you through the emotional and practical parts of your treatment and beyond. Work with me one on one or in a group.
Being on the Blog
You may have noticed that I’ve been a bit quiet on here. I haven’t posted for about 3 months after posting extremely regularly for some time. Well, there’s been some stuff going here and to be honest, I just haven’t felt like writing. I haven’t felt like doing very much at all.
Being empowered to heal, not blamed for having cancer When I first started telling people what I was learning about the mind-body connection and how it can be used for healing, I got some hostile reactions. I was excited by the idea that a cancer diagnosis didn’t have to be the end of the […]
Why are animal-based foods making us sick?
The key issue is protein. And of course, if you are on a plant-based diet, everyone wants to know if you get enough protein. Well, after all I’ve been reading, I’ll be asking people if they get TOO MUCH protein!