Being Linked in November – Links on meditation, cancer, diet and other stuff. Reflections on a compassionate understanding of the world. How toxic is sugar really? Is coconut oil as good as we are told it is? What role does diet play for cancer survivors? Is gratitude good for our health? Can sound blast tumours?
Something different today. I went on a cooking spree yesterday as we had friends coming over for lunch. The day before I had been talking about raw cacao balls and another woman told me what she did to save the rolling time. This sounded good to me so I decided to experiment with my old nutty chocolate […]
It’s a Sunday morning in winter. My husband and I meet friends for breakfast at Urban Projuice, the place where Tegan Steele aka Vegie Girl, one of the authors of 365 Days of Wholeness, gets to showcase her commitment to plant-based wholefood chemical free living all year round. The food feels clean and wholesome. But […]
This post is the second in the series exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission. Those 9 factors are: Radically changing your diet (Part 1 here and Part 2 here) Taking control of your health (here) Following your […]
Today I’m letting go of expectations I have of myself. I’m giving myself permission to go with the flow rather than trying to make something fit that I think ought to fit but just doesn’t today. I’ve just come out of a frenzy of trying to fix everything, … again and have reached a whole new […]