There is one ingredient in healing from a chronic illness like cancer that people can be a bit shy to discuss. It appears in Ian Gawler’s book, You Can Conquer Cancer, in the “sealed section” and pops up in personal stories throughout Radical Remission. today we are opening up Pandora’s box and diving in head first in this interview with Sarah. The ingredient? Read to find out what it is ….
We all want to be happy. But the problem is that most of us look in the wrong places for happiness. To coin a cliche, happiness is an inside job. It involves sustained practice and commitment. It’s well worth the effort if we want to heal… After we do an exercise that shows how our thoughts affect our bodies, I’ll share what I’ve practised over the last two years or so to increase my experience of positive emotions.
This post is the seventh in a series of posts exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission. Those 9 factors were: Radically changing your diet (Part 1 here and Part 2 here) Taking control of your health (here) Following your […]
It’s been busy here at Essentially Being now that I’m studying again and finally teaching meditation. Yay! So I’m writing the course and planning a new website and some workshops. I’m also looking into running these things on line AND finding a venue. You know, the stuff that goes with starting a new business. But […]