Such a lot has happened since my last blog post. Now is not the time to explore it. Despite my numerous promises (and sincere intention to follow through), I’m just not quite ready to reveal what happened in Bali although I have copious photos and even a video series. The reality is that I haven’t […]
Essentially Being linked in October – recent links on meditation, cancer, diet and other stuff. And something that has given me a LOT of energy!
Woo hoo! the milestones keep a-coming! I just keep showing up in my life a day at a time and next thing I know, chunks of time have passed and I start to see the changes. So what are these milestones? I’ve been on my healing programme for 9 months! (If you are saying “what healing […]
There are a number of things I love about being a student at the Institute for Integrative Nutrition. Which really is a relief. I signed up on a whim last year and then became immediately cynical. After all, there is cult-like enthusiasm amongst graduates and students alike for IIN and lots of “ra ra” which unfortunately […]
It all begins in the mind. I’ve learned that from Dr Ian Gawler. To heal ourselves, we have to believe that healing is possible. Without the belief, without our mind on board, any efforts at healing the body will be difficult. In her book, Mind Over Medicine, Lissa Rankin MD analysed thousands of incidents of […]